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CrossFit Milwaukee

Category: Gym (35 listings)

CrossFit offers the best tools and training to get you in the best physical condition of your life and FAST! Our well rounded training system and knowledgeable trainers will get you strong without being bulky, flexible without risk of joint injury and increasing your endurance without unnecessary muscle atrophy. . CrossFit builds the ten physical characteristics:

Cardio,
Stamina,
Flexibility,
Strength,
Power,
Speed,
Coordination,
Agility,
Accuracy,
Balance,

Our workouts are varied and could use anything from free weights, to bodyweight exercises, to plyo drills, medicine ball exercises, jump rope, rowing, running, kettlebell exercises to sandbag drills and more!!!

CrossFit is also community-based. Where else can you find almost every other member of the gym supporting you and cheering you on during a workout? The shared experience of an intense workout builds strong bonds and encourages our members to achieve new levels of success.

Come in for a free class and see why CrossFit is the top choice among fighters, law-enforcement, military, firefighters, housewives and anyone else looking to expand their fitness horizons.

  • CrossFit Milwaukee
    310 E Oak St Oak Creek WI 53154
    Tel: (262) 664-2090
    Hours: group class schedule or private appointment

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Have you heard Write a recommendation

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Posted by: rickmueller, 9/28/2008
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Great gym where visible and measureable results are attained in a short amount of time!!! The instructors understand fitness and how to get there.

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Posted by: twincitiesgirl, 9/28/2008
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Great workouts, great trainers, and great fellow Crossfitters! You won't find a better place to get/stay in shape in Milwaukee. If you're willing to put in the work, they'll give you every resource they have.

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Posted by: rodgerthedodger, 9/25/2008
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Good Stuff!

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Posted by: spicolly, 9/23/2008
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Ryan has a unique ability to get even the most "motivationally-challenged" people to want to work out. He's also able to tailor the exorcises to fit everyone's fitness level (both high & low)

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Posted by: oldladyatgym, 9/22/2008
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Best phyical fitness program that I have ever been involved in and I have tried many. I'm 59 and I feel good!

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Posted by: remmy28, 9/12/2008
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hard work, but alot of fun

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Posted by: usergigi, 9/11/2008
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Crossfit has changed my entire view on working out. I thought that I was in shape and pretty strong, well I was in for a rude awakening! I have never felt better! The main trainer/coach/owner Ryan has amazing energy and his love for crossfit shows in all our workouts. If you are serious about fitness you need to give this gym a visit! You wont be sorry!

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Posted by: dannyjnoonan, 9/9/2008
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CFM is undoubtedly the best gym in Milwaukee. I'm also a member at the WAC, one of the area franchise gyms, and it's night and day. You will get in better shape, and faster, doing Crossfit than you will doing slow, easy movements with a "trainer" at the WAC. That's a fact. CFM is also a fun and welcoming place where we seat together and cheer each other on. Everyone should give it a try.

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Posted by: CoryZ, 9/9/2008
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Challenging ever changing workouts with great camaraderie. You won't find a better workout in Milwaukee. Plus, this is the gym where everybody really does know your name and cheers you on. There's a great mix of young and old (and male and female) along with all skill levels in the group classes.

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Posted by: combatcorner, 9/8/2008
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The most effective workouts ever. Straight to the point
Dan LaSavage

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Posted by: apkauth, 9/8/2008
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If you didn't vote for CrossFit, then you're just staight-up wasting cash, bro. ... Wanna a real work out? Get CrossFit!

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Posted by: lax2mke, 9/8/2008
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Absolutely the best workout. This is not your after work "happy hour" replacement to visit and develop dating functions.

Be ready to challenge yourself - no matter your age or size - the classes change daily. The coaching is knowledgable, certified, and safe.

Advice - be prepared to feel great about your workouts again!

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Posted by: kristenkropp, 9/8/2008
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This gym has achieved the perfect environment for taking fitness to the next level. Ryan is extremely skilled at pushing us through the challenging workouts without creating an intimidating environment. I am addicted to the Crossfit concept, the workouts/classes are quick, challenging and totally productive. I never go to the club anymore when I know I can catch a Crossfit class (which are widely offered at convenient times).

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Posted by: emzd22, 9/8/2008
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every work out is never like the last one and challenges everyone. It's like a grab back workout you never know what is going to be next so you never get bored and plus the enviorment is great everyone is friendly.

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Posted by: jimmy49, 9/5/2008
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The toughest and yet most effective way to fitness!

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Posted by: emonson, 9/5/2008
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Crossfit Milwaukee is amazing and revolutionary. If you work hard, you will see and feel results. There is no fluff, no posing, no mirrors and no pausing to check your hair. People whose lives depend on their fitness (police, firefighers, first responders and armed service members) trust Crossfit to have them ready for gameday. If you are not crossfitting, you are not maximizing your fitness potential. Once you give Crossfit Milwaukee a try, you will lament the time and money you wasted trying to be "fit" at Milwaukee's globo gyms.

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Posted by: RudyTapalla, 9/5/2008
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Ryan at CrossFit Milwaukee is a great trainer and runs a great facility!

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Posted by: Karl_G, 9/4/2008
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Ryan is a top notch and dedicated instructor. One would have to look very far to find someone else who strives to make the client more important than their selfish interest.

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Posted by: amplifyfitness, 9/4/2008
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I live in the Chicago area and have been working out with Ryan since 2005 (back when CrossFit Milwaukee was a.k.a. CrossFit Racine). His facility has everything needed for a challenging workout to see results fast! As always, it comes down to what you put into in it. With Ryan's knowledge and experience I've made huge strides in strength and agility. Always fun, always challenging, I keep coming back for more. So worth the drive to sweat it out with all the hard core CrossFitters at CF Milwaukee!

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Posted by: egregersen, 9/4/2008
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Most effective workouts I've ever had in my entire life. I challenge anyone to come check it out - they'll never go back to their original gym.

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